Placeholder image


"I have been working with Mike to improve my strength and speed my entire athletic career. I owe much success to the athletic improvements Mike has helped me make over the past 11 years since I began working with him in 2008. There is no one in the state of Maine more qualified than Mike to help athletes improve their physical abilities and sport performance."

Joe Fitzpatrick
Running Back for the University of Maine football team
2x All-State
Gatorade POY
Fitzpatrick Trophy Finalist

"Mike is one of the best coach's I have ever worked with. He has gotten me faster, more explosive, and stronger with his customized workout plans for my body type. He also created a nutrition plan for me to maintain my calorie and protein intake to make sure I get the results I wanted. Mike definitely contributed in my success on the football field with out him I can't say I would of gotten the accolades and awards I have gotten. The time I have worked with Mike I have been awarded 2 first team all conference awards in high school, the Gaziano award for best defensive lineman in Maine in high school, 2nd team all conference for the ECFC collegiate conference, and first team all conference for the ECFC collegiate conference. Mike is a great guy and makes the painful workouts fun and if you put in the work the results will come."

Frank Curran
Defensive End for Husson College Football

"With my hopes of playing collegiate basketball, I knew I needed to get stronger, quicker and more explosive. I verbally committed to play D1 basketball at Fordham University in January of 2018, and knew I needed to the help of a strength coach to prepare for the next level. I've been working with Mike for almost 2 years now. He has helped me in every aspect of basketball; jumping, staying healthy, a quicker first step, stronger, and being explosive both defensively and offensively. I've gained the confidence of feeling stronger and quicker. That has helped me perform at a higher level, increasing my points per game, assists per game, steals per game, and rebounds per game. From day one, Mike comes into the gym upbeat and ready to achieve my own personal goals with me. He has personal workout books designed for every individual athlete. These books benefit his athletes because they're specific to their sport and their individual needs. Not only has Mike been a great strength & conditioning coach, but Mike has been a mentor to me and giving me valuable personal advice on how to succeed at the collegiate level. He thoroughly understands the commitment you need and the work that needs to be done to prepare me for college basketball. I highly recommend working with Mike. From working with him, I am confident I'm ready to compete at the next level. "

Anna DeWolfe
4x leading scorer of the Western Maine Conference
4x first team Western Maine Conference
Portland Press Herald athlete of the year 2018
3x Gatorade player of the year nominee
4x state all star team
basketball state championship back-to-back 2017-2018 & 2018-2019
MVP state tournament 2018 & 2019
Butler award 2019
Miss Maine Basketball 2019
30+ division one scholarships.